Practical Resources for Healing, Connection & Trauma-Informed Practice

Practical Resources for Healing, Connection & Trauma-Informed Practice

Explore trauma-informed workbooks, therapeutic tools, group curricula, staff training curricula, wellness guides, and professional resources from Lotus Trauma Care.

Trauma Healing

WELLNESS AFTER TRAUMA: A Community Healing Workbook for Stress, Safety, and Your Path Back to Yourself

WELLNESS AFTER TRAUMA: A Community Healing Workbook for Stress, Safety, and Your Path Back to Yourself

A trauma-informed workbook for understanding triggers, calming your nervous system, setting boundaries, and building healthier relationships. Learn practical skills to reduce overwhelm, communicate your needs, and feel safer in your body and life.
Safety Mapping & Stress Responses Toolkit: Trauma-Informed Worksheets for Regulation

Safety Mapping & Stress Responses Toolkit: Trauma-Informed Worksheets for Regulation

This toolkit provides practical worksheets for exploring triggers, stress responses, coping strategies, and personal experiences of safety.

Continued Education

Trauma 101: Understanding Trauma, Stress Responses & Healing | Self-Paced E-Learning Course

Trauma 101: Understanding Trauma, Stress Responses & Healing | Self-Paced E-Learning Course

This accessible, interactive e-learning course helps professionals build foundational knowledge and translate it into more informed responses.
Systeme.io